Saturday, January 26, 2013

That Was A First !!!!!!!!

All the way around! It's Saturday and we did get the ice and no snow. It's way to wet to ride the bike anywhere. Plus the roads are so wet you would get covered with spray if you tried to ride the road. 

Well Kelly called and I met him at the aquatic center, we swam we ran and I rode the spin bike.

I swam 1200 yards in the least amount of time I ever have!

I ran on the track for 2 and a quarter miles!

Then finished it off with a 20 minute effort on the spin bike!

Now for tomorrow,,,,,more of the same????

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