Now I am in recovery. I rode Friday evening and Saturday. Then yesterday I took a chance and hit the woods. I skipped church so I could get out before the rain and it worked out for the most part.
That is right up until I went over the bars and hit the ground. I knocked the breath out of myself and am really sore! No I didn't swim this morning, shoulder isn't gonna let that happen for a few days. I had enough time to turn my shoulder under and try to hit more on my back than on my shoulder.
No matter how many times you get the breath knocked out of you, you never really get used to it. It still hurts every time!
Maybe I should'a went to church.....